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Yoga ~ 1.) Origin, India or perhaps Tibet. Physical postures, sometimes linked together in motion. Breathing exercises. Points of focus for the mind. All of these, sequenced and practiced together to create and maintain strong,resilient, Human beings; 2.) To yoke energy, as in harnessing an animal to a plough,or the mind to the body... Sita - (seeta) 1.) A place in the earth for planting seeds; 2.) Queen to Rama; 3.) Susannah's beloved Dog Yogasita ~ A Yoga School in one of San Francisco's most beautiful neighborhoods,Potrero Hill. Two stories above the bustle of Mariposa Street, minus crowds & hype, Yoga. Take the opportunity to study with Susannah, a beloved San Francisco Bay Area Teacher for 18 years, who has been practicing Yoga since 1986. Nancy, Erica, and Alistair also offer years of experience in their Yoga and Tai Chi classes. Feel great Stretch Bend Breathe deeply Grow strong Calm mind Be Happy What are you waiting for? Try Something Ancient Link to ekapada galavasana / yogitimes Studio is available for rent, contact Susannah
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